Dirty Quinoa with Venison Burger: A Nutritious and Flavorful Twist on a Classic American Dish

4 stars
3.63 (13)
Dirty Quinoa with Venison Burger: A Nutritious and Flavorful Twist on a Classic American Dish
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 29, 2024

This Dirty Quinoa with Venison Burger recipe is a unique and tasty twist on the classic American dish. It combines the nutty flavor of quinoa with the lean and savory taste of venison burger. This dish is not only delicious but also packed with nutritious ingredients. It is a perfect choice for anyone looking for a wholesome and satisfying meal that is easy to prepare. With a preparation time of just 30 minutes, you can enjoy this healthy meal in no time.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 pound ground venison
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 cup canned black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, diced tomatoes, avocado slices, sour cream, chopped cilantro

Directions

  1. In a medium saucepan, bring the water to a boil. Add the quinoa and reduce heat to low. Cover and simmer for 15 minutes or until the quinoa is cooked and fluffy.
  2. While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add the ground venison and cook until browned. Remove from skillet and set aside.
  3. In the same skillet, add the onion, garlic, and bell pepper. Sauté until the vegetables are tender.
  4. Add the cooked venison back to the skillet and stir in the black beans, corn, chili powder, cumin, smoked paprika, salt, and pepper. Cook for an additional 5 minutes, stirring occasionally.
  5. Serve the dirty quinoa topped with the venison mixture. Add your favorite toppings, such as shredded cheese, diced tomatoes, avocado slices, sour cream, and chopped cilantro.
  6. Enjoy your delicious and nutritious Dirty Quinoa with Venison Burger!

Interesting Facts

  • Venison is a lean and healthy alternative to beef, as it contains less fat and calories.
  • Quinoa is a complete protein, containing all nine essential amino acids.
  • Adding black beans and corn to this dish not only enhances the flavor but also provides additional fiber and nutrients.
  • Feel free to customize this recipe by adding or substituting your favorite vegetables and spices.
  • This dish can be easily made gluten-free by using gluten-free chili powder and smoked paprika.