Ham and Cauliflower Stew: A Hearty and Healthy Comfort Food

This Ham and Cauliflower Stew recipe is a delicious twist on a classic comfort food dish. Made with tender chunks of ham, nutritious cauliflower, and a flavorful broth, this stew is perfect for those chilly evenings. It's easy to make and packed with protein and vegetables, making it a healthy and satisfying meal for the whole family. Serve it with some crusty bread or a side salad for a complete and filling dinner option.

Ingredients

• 2 cups diced cooked ham
• 1 medium head cauliflower, cut into florets
• 2 carrots, sliced
• 1 onion, diced
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 bay leaf
• Salt and pepper to taste
• 2 tablespoons olive oil

Directions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and garlic to the pot and cook until softened, about 5 minutes.
3. Stir in the ham and cauliflower florets, and cook for an additional 5 minutes.
4. Add the chicken broth, dried thyme, dried rosemary, bay leaf, salt, and pepper to the pot.
5. Bring the stew to a boil, then reduce heat and simmer for 30-40 minutes until the cauliflower is tender.
6. Remove the bay leaf and adjust the seasoning if necessary.
7. Serve the stew hot and enjoy!

Interesting Facts