Delicious Zucchini Feta Rolls

4 stars
4.06 (14)
Delicious Zucchini Feta Rolls
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 02, 2023

These zucchini feta rolls are a flavorful and healthy appetizer that can also be enjoyed as a light lunch or snack. Sliced zucchini is filled with a mixture of feta cheese, herbs, and spices, then rolled up and baked until tender. This recipe is easy to make and is a great way to use up any excess zucchini from your garden. Serve these rolls as a vegetarian option for a party or enjoy them as a delicious and satisfying summer treat.

Ingredients

  • 4 medium zucchini
  • 1 cup crumbled feta cheese
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup olive oil

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Trim the ends of the zucchini and slice them lengthwise into thin strips using a mandoline or sharp knife.
  3. In a bowl, combine the feta cheese, basil, parsley, oregano, garlic powder, salt, and black pepper. Mix well.
  4. Spread about a teaspoon of the feta mixture onto each zucchini slice, then roll them up tightly.
  5. Place the rolls seam-side down in a greased baking dish.
  6. Drizzle the olive oil over the rolls, then sprinkle them with grated Parmesan cheese.
  7. Bake for 20 minutes or until the zucchini is tender and the cheese is melted and slightly golden.
  8. Remove from the oven and let cool slightly before serving.
  9. Serve warm and enjoy!

Interesting Facts

  • Zucchini is low in calories and high in fiber, making it a great choice for weight loss.
  • Feta cheese is a traditional Greek cheese that adds a tangy and salty flavor to dishes.
  • These rolls can be made ahead of time and stored in the refrigerator before baking.
  • You can also grill these zucchini feta rolls for a smoky and charred flavor.