This veggie casserole is a flavorful and nutritious dish that is perfect for a family dinner. Packed with a variety of vegetables, creamy cheese, and a crunchy topping, it is sure to please even the pickiest eaters. The dish is easy to prepare and requires only a few simple ingredients. With a preparation time of just 30 minutes, it's an ideal option for busy weeknights. The casserole can be customized with your favorite vegetables and herbs, making it a versatile and adaptable recipe. Whether you're a vegetarian or just looking to incorporate more vegetables into your diet, this veggie casserole is a must-try.
Ingredients
- 2 cups of sliced zucchini
- 1 cup of diced bell peppers
- 1 cup of chopped broccoli
- 1 cup of sliced carrots
- 1 cup of frozen corn
- 1 cup of chopped onions
- 2 cloves of garlic, minced
- 1 cup of shredded cheddar cheese
- 1/2 cup of grated Parmesan cheese
- 1/2 cup of breadcrumbs
- 2 tablespoons of olive oil
- 1 teaspoon of dried thyme
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Directions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the onions and garlic, and sauté until they are softened and lightly browned.
- Add the zucchini, bell peppers, broccoli, carrots, and corn to the skillet. Cook for about 5-7 minutes, or until the vegetables are tender-crisp.
- Season the vegetables with dried thyme, salt, and black pepper. Stir well to combine.
- Transfer the cooked vegetables to a greased baking dish.
- In a small bowl, mix together the cheddar cheese, Parmesan cheese, and breadcrumbs. Sprinkle the cheese mixture evenly over the vegetables.
- Bake the casserole in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly.
- Remove the casserole from the oven and let it cool for a few minutes before serving.
- Serve the veggie casserole as a hearty main dish or as a side dish with your favorite protein.
- Enjoy!
Interesting Facts
Casseroles are a popular dish in American cuisine, often served as a comfort food.
The word 'casserole' comes from the French word 'casse', which means a deep dish or pan in which food is cooked and served.
Veggies like zucchini, bell peppers, and broccoli are packed with essential nutrients and are a great source of vitamins and fiber.
Adding breadcrumbs and cheese to the casserole topping creates a crispy and flavorful crust.
This veggie casserole can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat before serving.