Delicious Vegetarian Shepherd's Pie with Creamy Mashed Cauliflower

This vegetarian version of shepherd's pie is packed with savory vegetables and lentils, topped with a creamy and low-carb mashed cauliflower crust. It's a wholesome and nutritious meal that will satisfy your comfort food cravings without the guilt. The lentils provide a great source of protein, while the vegetables add a flavorful touch. This recipe is perfect for vegetarians or anyone looking to incorporate more plant-based meals into their diet.

Ingredients

• 1 head of cauliflower, cut into florets
• 2 tablespoons olive oil
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves of garlic, minced
• 1 cup cooked green lentils
• 1 cup vegetable broth
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon Worcestershire sauce (vegetarian)
• Salt and pepper, to taste
• Chopped parsley, for garnish

Directions

1. Preheat the oven to 375°F (190°C).
2. Steam the cauliflower florets until tender. Transfer to a blender or food processor and blend until smooth. Set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic. Sauté until the vegetables are tender.
4. Add the cooked lentils, vegetable broth, tomato paste, dried thyme, dried rosemary, Worcestershire sauce, salt, and pepper to the skillet. Mix well and let it simmer for 5-10 minutes.
5. Transfer the mixture to a baking dish and spread the mashed cauliflower evenly on top.
6. Bake in the preheated oven for 20-25 minutes, or until the cauliflower crust is golden.
7. Garnish with chopped parsley before serving.
8. Enjoy your delicious vegetarian shepherd's pie with mashed cauliflower!

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