Delicious Vegan Seitan Curry with Fragrant Rice

4 stars
4.02 (13)
Delicious Vegan Seitan Curry with Fragrant Rice
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on January 26, 2024

This vegan seitan curry with rice is a delightful and nutritious dish that will satisfy your taste buds. The combination of tender seitan, a variety of vegetables, and aromatic spices creates a rich and flavorsome curry. Served over a bed of fragrant rice, this dish is perfect for a hearty meal that is sure to impress. The best part is, it's completely vegan!

Ingredients

  • 1 cup seitan, sliced
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup baby corn
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 cups cooked rice, for serving

Directions

  1. Heat olive oil in a large pan over medium heat.
  2. Add the chopped onion and minced garlic to the pan and sauté until they become translucent.
  3. Add the sliced seitan to the pan and cook for 5 minutes, stirring occasionally.
  4. Add the sliced bell peppers, broccoli florets, and baby corn to the pan.
  5. Cook for another 5 minutes until the vegetables start to soften.
  6. In a small bowl, combine the curry powder, turmeric, cumin powder, and paprika.
  7. Add the spice mixture to the pan and stir well to coat the ingredients.
  8. Pour in the coconut milk and soy sauce.
  9. Reduce the heat to low and simmer for 15-20 minutes, or until the curry thickens.
  10. Season with salt and pepper to taste.
  11. Serve the vegan seitan curry over a bed of cooked rice.
  12. Garnish with fresh cilantro or chopped scallions, if desired.

Interesting Facts

  • Seitan is a popular meat substitute made from wheat gluten.
  • Curry powder is a blend of various spices, such as turmeric, cumin, coriander, and fenugreek.
  • Coconut milk adds a creamy and rich texture to the curry.
  • This vegan seitan curry is packed with protein and essential nutrients.