Warm up with a bowl of Tuscan Chard and Cannellini Bean Soup, a hearty and healthy dish packed with flavors. This authentic recipe combines fresh Swiss chard, creamy cannellini beans, aromatic herbs, and tangy tomatoes to create a satisfying soup that will please your taste buds. With a preparation time of just 30 minutes, this soup is perfect for a quick and nutritious weeknight dinner. The combination of the tender chard and creamy beans makes this dish a comforting option for cold winter evenings. Serve with crusty bread for a complete and wholesome meal.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bunch Swiss chard, stems removed and leaves chopped
- 2 cans cannellini beans, drained and rinsed
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Grated Parmesan cheese for garnish
Directions
- Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 5 minutes.
- Add the chopped Swiss chard leaves to the pot and cook until wilted, about 2-3 minutes.
- Stir in the cannellini beans, diced tomatoes, vegetable broth, dried basil, dried oregano, salt, and black pepper.
- Bring the soup to a boil, then reduce the heat and let it simmer uncovered for 15-20 minutes to allow the flavors to meld together.
- Taste and adjust the seasoning if needed.
- Serve the Tuscan Chard and Cannellini Bean Soup hot, garnished with grated Parmesan cheese. Enjoy with crusty bread.
Interesting Facts
Swiss chard is a nutrient-rich leafy green vegetable packed with vitamins A, C, and K.
Cannellini beans are a great source of plant-based protein and fiber.
Tuscan cuisine is known for its focus on simple yet flavorful dishes, using fresh and high-quality ingredients.
This soup is a popular traditional dish in Tuscany and is enjoyed all year round.