Delicious Toasted Pumpkin Seeds Recipe

4 stars
3.84 (11)
Delicious Toasted Pumpkin Seeds Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 11, 2024

This recipe for toasted pumpkin seeds is the perfect snack for pumpkin carving season. The seeds are roasted to crispy perfection and seasoned with a savory blend of spices. They make a great healthy snack that is easy to prepare and oh so satisfying.

Ingredients

  • 2 cups pumpkin seeds, cleaned and dried
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper

Directions

  1. Preheat the oven to 300°F.
  2. In a bowl, toss the pumpkin seeds with olive oil, salt, garlic powder, onion powder, paprika, and cayenne pepper until well coated.
  3. Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
  4. Bake for 15-20 minutes, stirring halfway through, until the pumpkin seeds are golden brown and crispy.
  5. Allow the seeds to cool before serving. Enjoy!

Interesting Facts

  • Pumpkin seeds are a good source of protein, fiber, and healthy fats.
  • Toasting pumpkin seeds brings out a nutty flavor that makes them irresistible.
  • You can customize the seasoning of your toasted pumpkin seeds by adding your favorite herbs and spices.