Delicious Taco Bean Burgers to Satisfy Your Cravings

These taco bean burgers are a perfect vegetarian alternative to traditional beef burgers, packed with Mexican-inspired flavors like cumin, chili powder, and garlic. They are easy to make and are perfect for a quick weeknight meal or a weekend BBQ. Serve them with your favorite toppings and enjoy a hearty, satisfying meal!

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped red onion
• 1/4 cup chopped cilantro
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp vegetable oil
• 4 burger buns
• Your favorite taco toppings (lettuce, tomatoes, cheese, salsa, avocado, etc.)

Directions

1. In a large bowl, mash the black beans with a fork or potato masher.
2. Add breadcrumbs, red onion, cilantro, cumin, chili powder, garlic powder, salt, and pepper to the mashed beans. Mix well to combine all the ingredients.
3. Divide the mixture into 4 equal portions and shape into burger patties.
4. Heat vegetable oil in a non-stick skillet over medium heat. Cook the burger patties for 3-4 minutes per side until golden brown and heated through.
5. Toast the burger buns in the same skillet until lightly crispy.
6. Assemble the burgers by placing a patty on each bun and topping with your favorite taco toppings.
7. Serve hot and enjoy!

Interesting Facts