Delicious Sweet Potato and Avocado Salad Recipe

4 stars
3.89 (12)
Delicious Sweet Potato and Avocado Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 16, 2024

This sweet potato and avocado salad is a healthy and delicious dish that combines the natural sweetness of roasted sweet potatoes with the creamy texture of ripe avocados. The combination of flavors and textures makes it a perfect addition to any meal. With just a few simple ingredients and easy steps, you can whip up this tasty salad in no time.

Ingredients

  • 2 large sweet potatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 ripe avocados
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1/4 cup feta cheese, crumbled

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes into bite-sized cubes.
  3. In a bowl, toss the sweet potato cubes with olive oil, salt, and pepper.
  4. Spread the sweet potato cubes on a baking sheet in a single layer.
  5. Roast in the preheated oven for 25-30 minutes or until the sweet potatoes are tender and lightly caramelized.
  6. While the sweet potatoes are roasting, peel and dice the avocados.
  7. In a large bowl, combine the roasted sweet potatoes, diced avocados, red onion, and chopped cilantro.
  8. In a small bowl, whisk together the lime juice and honey to make the dressing.
  9. Drizzle the dressing over the sweet potato and avocado mixture and gently toss to combine.
  10. Sprinkle the crumbled feta cheese over the salad.
  11. Serve immediately and enjoy!

Interesting Facts

  • Sweet potatoes are a great source of Vitamin A, fiber, and antioxidants.
  • Avocados are packed with healthy monounsaturated fats and are good for heart health.
  • The combination of sweet potatoes and avocados makes this salad a nutrient-rich and satisfying dish.