Delicious Sugar-Free Whole Wheat Pumpkin Bran Muffins with Raisins

These sugar-free whole wheat pumpkin bran muffins are perfect for a nutritious and satisfying breakfast or snack. Packed with fiber from the bran and whole wheat flour, they are sweetened with natural pumpkin and raisins for a guilt-free treat.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup wheat bran
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 1 cup pumpkin puree
• 1/2 cup unsweetened applesauce
• 1/4 cup raisins
• 2 eggs
• 1/4 cup milk
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract

Directions

1. Preheat the oven to 350°F and line a muffin tin with liners.
2. In a mixing bowl, combine the whole wheat flour, wheat bran, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In a separate bowl, mix together the pumpkin puree, applesauce, raisins, eggs, milk, honey or maple syrup, and vanilla extract.
4. Fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
5. Divide the batter among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
6. Allow the muffins to cool before serving. Enjoy!

Interesting Facts