Delicious Spinach and Feta Turkey Burgers

These spinach and feta turkey burgers are a healthy and flavorful twist on traditional burgers. The combination of lean ground turkey, vibrant spinach, and salty feta cheese creates a juicy and delicious burger that is sure to please the whole family. Perfect for a quick and easy weeknight meal or a weekend barbecue.

Ingredients

• 1 lb lean ground turkey
• 1 cup chopped spinach
• 1/2 cup crumbled feta cheese
• 1/4 cup bread crumbs
• 1 egg, beaten
• 1 clove garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 4 whole wheat hamburger buns
• Optional toppings: lettuce, tomato, red onion, tzatziki sauce

Directions

1. In a large mixing bowl, combine ground turkey, chopped spinach, feta cheese, bread crumbs, beaten egg, minced garlic, oregano, salt, and pepper.
2. Mix ingredients together until well combined.
3. Form mixture into 4 equal-sized patties.
4. Preheat grill or grill pan over medium-high heat.
5. Cook burgers for 4-5 minutes per side, or until internal temperature reaches 165°F.
6. Toast whole wheat hamburger buns on the grill for 1-2 minutes.
7. Assemble burgers by placing each patty on a bun and adding optional toppings as desired.
8. Serve hot and enjoy!

Interesting Facts