Delicious Spaghetti Squash Pie Recipe - Gluten-Free and Dairy-Free

4 stars
4.36 (12)
Delicious Spaghetti Squash Pie Recipe - Gluten-Free and Dairy-Free
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 05, 2024

This spaghetti squash pie is a savory and satisfying dish that is gluten-free and dairy-free. It combines the natural sweetness of spaghetti squash with a flavorful blend of herbs and spices, creating a comforting meal that is perfect for any occasion.

Ingredients

  • 1 medium spaghetti squash
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup chopped spinach
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup almond milk
  • 2 tbsp nutritional yeast
  • 2 tbsp almond flour
  • 1/4 cup vegan cheese (optional)

Directions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. Cut the spaghetti squash in half lengthwise, scoop out the seeds, brush with olive oil, and place cut-side down on the baking sheet. Bake for 30-40 minutes until tender.
  3. While the squash is baking, heat olive oil in a skillet over medium heat. Add onion, garlic, and bell pepper, sauté until softened.
  4. Add spinach, oregano, basil, salt, and pepper, cook for another 2-3 minutes.
  5. In a small bowl, whisk together almond milk, nutritional yeast, and almond flour.
  6. Once the squash is cooked, use a fork to scrape the strands into a large bowl. Add the vegetable mixture and almond milk mixture, mix well.
  7. Transfer the mixture into a greased pie dish, sprinkle with vegan cheese if desired, and bake for 20-25 minutes until set.
  8. Let cool for a few minutes before slicing and serving. Enjoy!

Interesting Facts

  • Spaghetti squash is a low-calorie and nutrient-rich vegetable that is high in fiber and antioxidants.
  • Nutritional yeast adds a cheesy flavor to the dish without the use of dairy products.
  • This recipe can be customized with your favorite vegetables and seasonings for added variety.