Delicious Salmon Rice and Fried Tomatoes Recipe

4 stars
3.62 (15)
Delicious Salmon Rice and Fried Tomatoes Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on January 15, 2024

This mouthwatering recipe combines succulent salmon fillets, fluffy rice, and crispy fried tomatoes to create a delightful meal. The salmon is seasoned with aromatic herbs and spices, while the rice is cooked to perfection. The fried tomatoes add a burst of tangy flavor to balance the richness of the salmon and rice. This dish is simple to prepare, making it a great option for both weeknight dinners and special occasions. Impress your family and friends with this delectable recipe!

Ingredients

  • 4 salmon fillets
  • 1 cup of white rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 4 tomatoes, sliced
  • 1/2 cup of all-purpose flour
  • 1 teaspoon of salt
  • 1 teaspoon of paprika
  • 1/2 teaspoon of black pepper
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder
  • 1/4 teaspoon of dried oregano
  • 1/4 teaspoon of dried thyme
  • 1/4 teaspoon of dried basil
  • 2 tablespoons of butter
  • 1 tablespoon of vegetable oil

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse the salmon fillets under cold water and pat them dry with paper towels. Set aside.
  3. In a medium pot, combine the rice, water, and a pinch of salt. Bring to a boil over high heat. Reduce the heat to low, cover, and let simmer for 15-20 minutes or until the rice is tender and the water has been absorbed. Fluff the rice with a fork and set aside.
  4. In a shallow dish, mix together the all-purpose flour, salt, paprika, black pepper, garlic powder, onion powder, dried oregano, dried thyme, and dried basil.
  5. Dredge the salmon fillets in the seasoned flour mixture, making sure to coat them evenly.
  6. In a large skillet, heat the olive oil over medium-high heat. Add the salmon fillets and cook for 3-4 minutes on each side or until they are golden brown. Transfer the salmon to a baking sheet and place it in the preheated oven for 8-10 minutes or until the salmon is cooked through and flakes easily with a fork.
  7. While the salmon is baking, heat the butter and vegetable oil in another skillet over medium heat. Add the sliced tomatoes and cook for 2-3 minutes on each side or until they are slightly golden and tender.
  8. Serve the salmon fillets on a bed of fluffy rice, garnished with the fried tomatoes. Enjoy!

Interesting Facts

  • Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
  • Rice is a staple food in many cultures around the world and provides essential carbohydrates for energy.
  • Tomatoes are rich in vitamins A and C, as well as lycopene, a powerful antioxidant.