This recipe brings together the delicate flavors of rainbow trout with a rich and tangy buttery lemon caper cream sauce. It's a perfect dish for a special occasion or a weeknight dinner that will impress your guests.
Ingredients
- 4 rainbow trout fillets
- Salt and pepper to taste
- 2 tbsp olive oil
- 1/4 cup butter
- 2 cloves garlic, minced
- 1/4 cup capers, drained
- 1/2 cup heavy cream
- 2 tbsp lemon juice
- 1/4 cup fresh parsley, chopped
Directions
- Season the trout fillets with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat.
- Add the trout fillets, skin side down, and cook for 3-4 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, melt the butter and add the minced garlic. Cook for 1-2 minutes until fragrant.
- Add the capers and cook for another minute.
- Pour in the heavy cream and lemon juice, stirring constantly until the sauce thickens slightly.
- Return the trout fillets to the skillet, spooning the sauce over them. Cook for an additional minute to heat through.
- Sprinkle with chopped parsley before serving.
- Enjoy your rainbow trout with buttery lemon caper cream sauce!
Interesting Facts
Rainbow trout is a sustainable seafood choice that is rich in Omega-3 fatty acids.
Capers add a unique briny flavor to dishes and are often used in Mediterranean cuisine.
Lemon juice brightens up the creamy sauce and adds a refreshing citrusy note.