Delicious Pumpkin, Spinach, and Feta Frittata Recipe

4 stars
4.41 (11)
Delicious Pumpkin, Spinach, and Feta Frittata Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 04, 2024

This Pumpkin, Spinach, and Feta Frittata is a savory and satisfying dish that is perfect for breakfast, brunch, or even dinner. The combination of pumpkin, spinach, and feta cheese creates a harmonious blend of flavors that will delight your taste buds. It is easy to make and can be customized with your favorite ingredients.

Ingredients

  • 1 cup canned pumpkin puree
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon olive oil

Directions

  1. Preheat the oven to 350°F.
  2. In a large bowl, whisk together the pumpkin puree, eggs, milk, salt, pepper, thyme, and oregano until well combined.
  3. Stir in the chopped spinach and crumbled feta cheese.
  4. Heat the olive oil in a large ovenproof skillet over medium heat.
  5. Pour the pumpkin mixture into the skillet and cook for 5-6 minutes, until the edges start to set.
  6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the frittata is set and slightly golden on top.
  7. Remove from the oven and let cool for a few minutes before slicing and serving.
  8. Enjoy your delicious Pumpkin, Spinach, and Feta Frittata!

Interesting Facts

  • Pumpkins are rich in vitamins, minerals, and antioxidants, making them a nutritious addition to your diet.
  • Feta cheese adds a tangy and salty flavor to the frittata, complementing the sweetness of the pumpkin and earthiness of the spinach.
  • Frittatas are a versatile dish that can be customized with any ingredients you have on hand, making them perfect for using up leftovers.