This cozy and nutritious soup combines the rich flavors of pumpkin and miso with the protein-packed goodness of tofu. Perfect for chilly nights or when you're craving something comforting yet healthy.
Ingredients
- 1 small pumpkin, peeled and cubed
- 1 block of firm tofu, cubed
- 4 cups vegetable broth
- 3 tbsp miso paste
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 green onions, sliced
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- Salt and pepper to taste
Directions
- In a large pot, heat sesame oil over medium heat.
- Add garlic and ginger, sauté for 1-2 minutes until fragrant.
- Add pumpkin cubes and tofu, cook for another 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat to low, stir in miso paste until dissolved.
- Simmer for 15-20 minutes until pumpkin is tender.
- Stir in soy sauce, rice vinegar, and season with salt and pepper.
- Serve hot, garnished with sliced green onions.
Interesting Facts
Miso is a traditional Japanese seasoning made from fermented soybeans, salt, and koji.
Pumpkin is rich in vitamins and minerals, especially vitamin A and antioxidants.
Tofu is a great source of plant-based protein and is low in calories.