This recipe for oven roasted stuffed squash blossoms combines the delicate flavor of fresh blossoms with a creamy and flavorful filling. The blossoms are coated in a light batter and then roasted in the oven until golden and crispy. These stuffed squash blossoms make a beautiful appetizer or side dish and are perfect for showcasing the bounty of summer garden. The creamy filling incorporates ricotta cheese, herbs, and a touch of garlic for a burst of flavor. This recipe is a great way to enjoy the unique and delicious taste of squash blossoms.
Ingredients
- 12 fresh squash blossoms
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped fresh herbs (such as basil, parsley, and chives)
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup all-purpose flour
- 1 cup sparkling water
- Vegetable oil, for brushing
Directions
- Preheat the oven to 400°F (200°C).
- Gently rinse the squash blossoms under cold water to remove any dirt or insects. Carefully pat them dry with a paper towel.
- In a medium bowl, combine the ricotta cheese, Parmesan cheese, fresh herbs, minced garlic, salt, and black pepper. Stir until well combined.
- Using a spoon or a piping bag, carefully fill each squash blossom with the cheese mixture. Gently twist the tips of the blossoms to seal in the filling.
- In a separate bowl, whisk together the flour and sparkling water until smooth and well combined.
- Dip each filled blossom into the batter, coating it evenly. Allow any excess batter to drip off.
- Place the coated blossoms on a baking sheet lined with parchment paper. Brush each blossom lightly with vegetable oil.
- Bake in the preheated oven for 12-15 minutes, or until the blossoms are crispy and golden brown.
- Remove from the oven and let cool slightly before serving. Enjoy while still warm!
Interesting Facts
Squash blossoms are not only beautiful but also highly nutritious, containing vitamins A and C, as well as calcium and iron.
In some cultures, squash blossoms are considered a delicacy and are often used in traditional recipes.
The blossoms can be harvested from both summer and winter squash varieties, but are most commonly associated with zucchini and yellow squash.