This oven roasted cauliflower recipe is a simple and tasty way to enjoy this versatile vegetable. The cauliflower florets are seasoned with herbs and spices, then roasted to perfection, resulting in a deliciously crispy and flavorful dish. It makes a great side dish or a healthy snack. With a preparation time of just 10 minutes, this recipe is perfect for a quick and easy meal.
Ingredients
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: grated Parmesan cheese, chopped fresh parsley
Directions
- Preheat the oven to 425°F (220°C).
- Remove the outer leaves from the cauliflower and cut it into medium-sized florets.
- In a large bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper. Mix well.
- Add the cauliflower florets to the bowl and toss until they are well coated with the oil and spice mixture.
- Spread the cauliflower florets in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown, flipping once halfway through cooking.
- Remove from the oven and transfer the roasted cauliflower to a serving dish.
- Optional: Sprinkle grated Parmesan cheese and chopped fresh parsley on top for added flavor and presentation.
- Serve warm and enjoy!
Interesting Facts
Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, cabbage, and Brussels sprouts.
Cauliflower is rich in vitamins C and K, as well as fiber and antioxidants.
Roasting cauliflower brings out its natural sweetness and enhances its flavor and texture.
Oven roasted cauliflower can be served as a healthy alternative to French fries or potato chips.