Delicious Keto Chicken Parmesan

Indulge in a flavorful and low-carb dinner with this Keto Chicken Parmesan recipe. This dish features tender chicken breasts coated in a crispy Parmesan crust, baked to perfection and smothered in a rich homemade marinara sauce. With only a few ingredients and simple steps, you can enjoy a classic Italian favorite while sticking to your keto lifestyle. Serve it alongside zucchini noodles or a side salad for a satisfying and guilt-free meal.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup almond flour
• 1 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs, beaten
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil, for garnish

Directions

1. Preheat your oven to 400°F (200°C).
2. In a shallow bowl, combine the almond flour, grated Parmesan cheese, dried oregano, garlic powder, salt, and black pepper.
3. Dip each chicken breast into the beaten eggs, allowing any excess to drip off, then dredge it in the almond flour mixture, pressing gently to adhere.
4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
6. While the chicken is baking, heat the marinara sauce in a saucepan over medium heat.
7. Once the chicken is done, remove it from the oven and spoon a generous amount of marinara sauce over each breast.
8. Sprinkle shredded mozzarella cheese over the sauce.
9. Return the chicken to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
10. Garnish with fresh basil leaves before serving.

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