Delicious Keto Cauliflower Mac and Cheese Recipe

Indulge in a creamy and cheesy mac and cheese dish without all the carbs with this Keto Cauliflower Mac and Cheese recipe. Made with tender cauliflower florets coated in a rich and flavorful cheese sauce, this dish is perfect for those following a ketogenic diet or looking to reduce their carbohydrate intake. It's a healthier alternative to traditional mac and cheese, without sacrificing any of the taste or satisfaction. Try this recipe today and enjoy a guilt-free comfort food favorite!

Ingredients

• Cauliflower florets - 1 head
• Heavy cream - 1 cup
• Cheddar cheese - 2 cups, shredded
• Cream cheese - 4 oz, softened
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Butter - 2 tablespoons
• Parsley - for garnish

Directions

1. Preheat your oven to 375°F (190°C).
2. Cut the cauliflower head into small florets.
3. In a large pot, bring water to a boil and cook the cauliflower florets for 5-7 minutes, or until they are tender. Drain and set aside.
4. In a saucepan, melt the butter over medium heat. Add the garlic powder, onion powder, salt, and black pepper. Stir well.
5. Add the heavy cream and cream cheese to the saucepan. Stir until the cream cheese is fully melted and the mixture is smooth.
6. Gradually add the cheddar cheese to the saucepan, stirring constantly until it is fully melted and the sauce is creamy.
7. Remove the saucepan from heat and add the cooked cauliflower florets. Stir to coat the cauliflower evenly with the cheese sauce.
8. Transfer the cauliflower and cheese mixture to a baking dish. Sprinkle additional shredded cheddar cheese on top, if desired.
9. Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown.
10. Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before serving.
11. Enjoy your delicious Keto Cauliflower Mac and Cheese!

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