This delightful Fresh Strawberry Chia Jam is a simple and healthy alternative to store-bought jams. With just a few basic ingredients, you can whip up a batch of this flavorful jam to spread on toast, mix into yogurt, or use as a topping for pancakes.
Ingredients
- 2 cups fresh strawberries, hulled and diced
- 2 tablespoons chia seeds
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
Directions
- In a small saucepan, combine the strawberries, honey, and vanilla extract over medium heat.
- Cook the mixture for about 10 minutes, stirring occasionally, until the strawberries have softened and released their juices.
- Using a potato masher or fork, mash the strawberries to your desired consistency.
- Stir in the chia seeds and continue to cook for another 5-10 minutes, or until the jam has thickened.
- Remove from heat and let the jam cool before transferring it to a jar or container. Refrigerate until ready to use.
Interesting Facts
Chia seeds are rich in fiber, omega-3 fatty acids, and antioxidants, making them a superfood addition to this jam.
Strawberries are an excellent source of vitamin C and other nutrients, making this jam a healthy and delicious option for breakfast.