These whole wheat banana and blueberry muffins are not only delicious but also packed with nutrients. The combination of ripe bananas and sweet blueberries makes for a perfect breakfast or snack option for anyone looking for a healthier alternative.
Ingredients
- 2 ripe bananas, mashed
- 1/3 cup honey
- 1/4 cup unsweetened applesauce
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup fresh blueberries
Directions
- Preheat the oven to 350°F and line a muffin tin with paper liners.
- In a mixing bowl, combine the mashed bananas, honey, applesauce, almond milk, and vanilla extract.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
- Slowly add the dry ingredients to the wet ingredients and mix until just combined.
- Gently fold in the blueberries.
- Scoop the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool before serving. Enjoy!
Interesting Facts
Whole wheat flour adds fiber and nutrients to these muffins.
Bananas provide natural sweetness and moisture to the recipe.
Blueberries are packed with antioxidants and vitamins.