This Grilled Pineapple Salad is a perfect blend of sweet and tangy flavors. The grilled pineapple, mixed with fresh vegetables and dressed with a zesty dressing, makes it a refreshing and healthy salad option. It can be enjoyed as a side dish or a light main course. The preparation time is quick, making it a great option for a quick and flavorful meal. The combination of grilled pineapple with the tangy dressing is sure to delight your taste buds.
Ingredients
- 1 fresh pineapple
- 1 red bell pepper
- 1 yellow bell pepper
- 1 small red onion
- 1 cucumber
- 1 cup cherry tomatoes
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 2 tablespoons honey
- Salt and pepper to taste
Directions
- Preheat the grill to medium-high heat.
- Slice the pineapple into thick rings.
- Grill the pineapple rings for 3-4 minutes on each side until they develop grill marks.
- Remove the pineapple from the grill and let it cool.
- Meanwhile, chop the bell peppers, red onion, cucumber, cherry tomatoes, cilantro, and mint leaves.
- Cut the grilled pineapple into bite-sized pieces.
- In a small bowl, whisk together the olive oil, lime juice, honey, salt, and pepper to make the dressing.
- In a large salad bowl, combine the chopped vegetables, grilled pineapple, cilantro, and mint leaves.
- Drizzle the dressing over the salad and gently toss to coat all the ingredients.
- Let the salad sit for 5 minutes to allow the flavors to meld together.
- Serve the Grilled Pineapple Salad chilled and enjoy!
Interesting Facts
Pineapple is a great source of vitamin C and manganese.
Grilling pineapple enhances its natural sweetness and adds a smoky flavor to the salad.
The combination of pineapple, lime juice, and honey in the dressing creates a perfect balance of sweet and tangy flavors.