Delicious Elimination Meatballs with Zucchini Recipe

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3.72 (14)
Delicious Elimination Meatballs with Zucchini Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on July 03, 2024

These elimination meatballs with zucchini are a healthy twist on a classic dish. The combination of ground meat, zucchini, and flavorful spices make these meatballs juicy and full of flavor. Perfect for a family dinner or a potluck gathering.

Ingredients

  • 1 pound ground meat (beef, pork, or turkey)
  • 1 medium zucchini, grated and squeezed dry
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil

Directions

  1. Preheat the oven to 375°F.
  2. In a large bowl, combine the ground meat, grated zucchini, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, oregano, basil, and parsley. Mix until well combined.
  3. Shape the mixture into meatballs, about 1 inch in diameter.
  4. Heat olive oil in a large skillet over medium heat. Brown the meatballs on all sides, about 2 minutes per side.
  5. Transfer the browned meatballs to a baking dish and bake in the preheated oven for 20-25 minutes, or until cooked through.
  6. Serve hot with your favorite sauce or over pasta. Enjoy!

Interesting Facts

  • Zucchini adds moisture and nutrients to the meatballs without compromising flavor.
  • These meatballs can be prepared in advance and frozen for a quick meal option.
  • Grating and squeezing the zucchini helps to remove excess moisture, preventing the meatballs from becoming soggy.