This recipe takes plain pumpkin seeds to a whole new level by caramelizing them with a blend of cinnamon and ginger. The result is a crunchy and addictive snack that is perfect for fall or anytime you're craving something sweet and savory.
Ingredients
- 2 cups raw pumpkin seeds
 
- 1/4 cup granulated sugar
 
- 1 teaspoon ground cinnamon
 
- 1/2 teaspoon ground ginger
 
- 1/4 teaspoon salt
 
- 2 tablespoons butter
 
Directions
- Preheat the oven to 325°F and line a baking sheet with parchment paper.
 
- In a large bowl, combine pumpkin seeds, sugar, cinnamon, ginger, and salt.
 
- Melt the butter in a small saucepan over low heat, then pour it over the pumpkin seed mixture and stir until well combined.
 
- Spread the pumpkin seeds in an even layer on the prepared baking sheet.
 
- Bake for 15-20 minutes, stirring halfway through, until the seeds are golden brown and caramelized.
 
- Let cool before serving. Enjoy your delicious cinnamon and ginger caramelized pumpkin seeds!
 
Interesting Facts
Pumpkin seeds are a good source of protein, fiber, and healthy fats.
Cinnamon and ginger are both spices known for their anti-inflammatory properties.