Delicious Butternut Squash and Trout Bake with a Fresh Salsa Twist

4 stars
4.16 (8)
Delicious Butternut Squash and Trout Bake with a Fresh Salsa Twist
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 11, 2024

This recipe combines tender baked trout fillets with roasted butternut squash, topped with a zesty fresh salsa. It's a perfect dish for a cozy night in or a special dinner with friends and family. The flavors of the squash, trout, and salsa come together beautifully to create a memorable and satisfying meal.

Ingredients

  • 2 trout fillets
  • 1 small butternut squash, peeled and cubed
  • 1 red onion, sliced
  • 1 red bell pepper, diced
  • 1/4 cup chopped fresh cilantro
  • 1 lime, juiced
  • Salt and pepper to taste
  • Olive oil

Directions

  1. Preheat the oven to 375°F.
  2. In a baking dish, toss the butternut squash with olive oil, salt, and pepper. Roast for 20 minutes.
  3. Meanwhile, season the trout fillets with salt and pepper and place them in another baking dish.
  4. After the squash has cooked for 20 minutes, add the trout fillets to the oven and bake for another 15-20 minutes, or until the fish is cooked through.
  5. In a bowl, combine the red onion, red bell pepper, cilantro, lime juice, salt, and pepper to make the salsa.
  6. Serve the baked trout and butternut squash topped with the fresh salsa.
  7. Enjoy!

Interesting Facts

  • Butternut squash is a great source of vitamins A and C.
  • Trout is a low-calorie but protein-rich fish option.
  • Fresh salsa adds a burst of flavor and freshness to this dish.