This BBQ Jackfruit Sandwich recipe is a mouth-watering vegetarian alternative to traditional pulled pork sandwiches. The jackfruit is simmered in a tangy BBQ sauce, giving it a savory and smoky flavor that pairs perfectly with a soft bun and crisp coleslaw. Perfect for a summer picnic or BBQ!
Ingredients
- 2 cans of young jackfruit in water or brine
- 1 cup of your favorite BBQ sauce
- 1/2 cup vegetable broth
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 4 hamburger buns
- Coleslaw, for topping
Directions
- Rinse and drain the jackfruit, then use your fingers to shred it into a bowl.
- In a skillet, heat olive oil over medium heat. Add the shredded jackfruit and cook for 5 minutes.
- Add garlic powder, onion powder, smoked paprika, salt, and pepper to the jackfruit. Stir well to combine.
- Pour in the BBQ sauce and vegetable broth. Reduce heat to low and simmer for 20 minutes, stirring occasionally.
- Toast the hamburger buns in a skillet or toaster oven.
- Assemble the sandwiches by placing a generous spoonful of the BBQ jackfruit on the bottom half of each bun, then top with coleslaw and the other half of the bun.
- Serve hot and enjoy!
Interesting Facts
Jackfruit is a versatile fruit that can mimic the texture of pulled pork when cooked.
BBQ jackfruit is a popular vegan and vegetarian alternative to traditional BBQ sandwiches.
This sandwich is packed with flavor and is sure to please meat-eaters and plant-based eaters alike.