Delicious BBQ Jackfruit Sandwich Recipe

4 stars
4.11 (12)

This BBQ Jackfruit Sandwich recipe is a mouth-watering vegetarian alternative to traditional pulled pork sandwiches. The jackfruit is simmered in a tangy BBQ sauce, giving it a savory and smoky flavor that pairs perfectly with a soft bun and crisp coleslaw. Perfect for a summer picnic or BBQ!

Ingredients

  • 2 cans of young jackfruit in water or brine
  • 1 cup of your favorite BBQ sauce
  • 1/2 cup vegetable broth
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 4 hamburger buns
  • Coleslaw, for topping

Directions

  1. Rinse and drain the jackfruit, then use your fingers to shred it into a bowl.
  2. In a skillet, heat olive oil over medium heat. Add the shredded jackfruit and cook for 5 minutes.
  3. Add garlic powder, onion powder, smoked paprika, salt, and pepper to the jackfruit. Stir well to combine.
  4. Pour in the BBQ sauce and vegetable broth. Reduce heat to low and simmer for 20 minutes, stirring occasionally.
  5. Toast the hamburger buns in a skillet or toaster oven.
  6. Assemble the sandwiches by placing a generous spoonful of the BBQ jackfruit on the bottom half of each bun, then top with coleslaw and the other half of the bun.
  7. Serve hot and enjoy!

Interesting Facts

  • Jackfruit is a versatile fruit that can mimic the texture of pulled pork when cooked.
  • BBQ jackfruit is a popular vegan and vegetarian alternative to traditional BBQ sandwiches.
  • This sandwich is packed with flavor and is sure to please meat-eaters and plant-based eaters alike.