Delicious Balsamic Glazed Sea Scallops

4 stars
4.42 (16)
Delicious Balsamic Glazed Sea Scallops
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 26, 2023

Indulge in the succulent flavors of balsamic-glazed sea scallops. This recipe combines the sweetness of balsamic glaze with the delicate and buttery sea scallops, creating a dish that is both elegant and easy to make. With only a handful of ingredients, you can enjoy these tender and juicy scallops in no time. Serve them as an appetizer or as the star of the main course, either way, they are sure to impress!

Ingredients

  • 1 pound sea scallops
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • Salt and black pepper
  • Fresh parsley for garnish

Directions

  1. Rinse the sea scallops under cold water and pat them dry with a paper towel.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Season the sea scallops with salt and black pepper, then add them to the hot skillet.
  4. Cook the scallops for about 2-3 minutes per side, or until they develop a golden brown crust.
  5. In a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard.
  6. Pour the balsamic glaze over the scallops in the skillet, stirring gently to coat them evenly.
  7. Reduce the heat to low and simmer for 1-2 minutes, or until the glaze thickens slightly.
  8. Remove the skillet from heat and let the scallops rest for a minute.
  9. Transfer the scallops to a serving plate and drizzle any remaining glaze over them.
  10. Garnish with fresh parsley and serve hot.

Interesting Facts

  • Sea scallops are a good source of protein and low in calories.
  • Balsamic vinegar is known for its many health benefits, including promoting healthy digestion and improving blood sugar control.
  • Sea scallops are sustainable and can be responsibly sourced, making them a great choice for environmentally-conscious consumers.