Indulge in the delightful flavors of this baked eggplant dish, topped with garlic and cheese. This recipe is a perfect combination of healthy and delicious, making it a great choice for a satisfying vegetarian meal. The tender eggplant slices are bathed in a garlicky sauce and baked to perfection, giving them a crispy exterior and a soft, creamy interior. Serve it as a side dish or a main course, and get ready to enjoy a mouthwatering experience.
Ingredients
- 2 large eggplants
- 4 cloves of garlic, minced
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh basil leaves, for garnish
Directions
- Preheat your oven to 425°F (220°C).
- Slice the eggplants into 1/4-inch thick rounds.
- Sprinkle salt on both sides of the eggplant slices and let them sit for 15 minutes to draw out excess moisture.
- After 15 minutes, rinse the eggplant slices under cold water to remove the salt. Pat them dry with a paper towel.
- In a small bowl, mix the minced garlic, olive oil, dried oregano, salt, and black pepper.
- Brush the garlic mixture on both sides of each eggplant slice.
- Place the eggplant slices on a baking sheet lined with parchment paper.
- Bake for 15 minutes, then flip the slices and bake for an additional 15 minutes, or until they are golden brown and slightly crispy.
- Remove the baking sheet from the oven and spread marinara sauce evenly over each eggplant slice.
- Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the sauce.
- Return the baking sheet to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
- Enjoy your delicious baked eggplant with garlic and cheese!
Interesting Facts
Eggplant is a member of the nightshade family, along with tomatoes and potatoes.
The purple skin of eggplants contains powerful antioxidants called anthocyanins.
Eggplants are low in calories and high in fiber, making them a great addition to a healthy diet.
Cheese is a good source of calcium and protein, making this recipe not only tasty but also nutritious.