This baked brown rice recipe is a simple, yet tasty way to enjoy the nutty flavors and health benefits of brown rice. By baking it in the oven, you'll achieve perfectly fluffy and evenly cooked rice every time. It's a versatile dish that pairs well with a variety of main courses or can be enjoyed on its own as a flavorful side dish. Plus, it's gluten-free and packed with fiber and nutrients, making it a great choice for a wholesome family meal.
Ingredients
- 2 cups brown rice
- 4 cups water
- 1 tablespoon olive oil
- 1 teaspoon salt
Directions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the brown rice, water, olive oil, and salt. Stir well to evenly distribute the ingredients.
- Cover the baking dish tightly with aluminum foil.
- Bake the rice in the preheated oven for 45 minutes, or until all the liquid is absorbed and the rice is tender.
- Remove the baking dish from the oven and let it sit, covered, for 5 minutes.
- Fluff the rice with a fork and serve hot.
Interesting Facts
Brown rice is a whole grain that retains its bran and germ layers, making it more nutritious than white rice.
Baking rice in the oven helps to cook it evenly and prevents it from becoming mushy.
Adding a tablespoon of olive oil to the rice helps to prevent it from sticking together.
Brown rice is a great source of fiber, which can aid in digestion and promote a healthy gut.