Delicious Asparagus

Ingredients

• 1 pound asparagus, trimmed
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste

Directions

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss asparagus with olive oil, garlic, oregano, salt and pepper.
3. Spread the asparagus onto a rimmed baking sheet.
4. Bake for 10 to 15 minutes, until the asparagus is tender.
5. Serve warm.

Interesting Facts

• Asparagus is a nutrient dense vegetable, high in fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells.
• Asparagus is low in calories and virtually fat-free.
• Asparagus is a natural diuretic.