These BBQ jackfruit pulled pork sandwiches are a plant-based twist on a classic favorite. The jackfruit mimics the texture of pulled pork, and when paired with a tangy BBQ sauce and crunchy coleslaw, it creates a mouthwatering sandwich that will satisfy vegans and meat-eaters alike.
Ingredients
- 2 cans of young green jackfruit in water or brine
- 1 cup of BBQ sauce
- 1/2 cup of vegetable broth
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- Salt and pepper to taste
- 4 hamburger buns
- 1 cup of coleslaw
Directions
- Drain and rinse the jackfruit, then shred it with a fork to mimic the texture of pulled pork.
- In a skillet, combine the shredded jackfruit, BBQ sauce, vegetable broth, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Cook over medium heat for 20-25 minutes, stirring occasionally, until the jackfruit is tender and coated in the BBQ sauce.
- Toast the hamburger buns and top them with the BBQ jackfruit mixture and coleslaw.
- Serve hot and enjoy the delicious BBQ jackfruit pulled pork sandwiches!
Interesting Facts
Jackfruit is a versatile fruit native to Southeast Asia and is often used as a meat substitute due to its fibrous texture.
This recipe is not only delicious but also packed with plant-based protein and fiber.
You can customize the BBQ sauce to your liking by adding more or less spice, sweetness, or tanginess.