Delicious and Spicy Air Fryer Vegan Buffalo Cauliflower Recipe

4 stars
3.70 (14)
Delicious and Spicy Air Fryer Vegan Buffalo Cauliflower Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 02, 2023

This Air Fryer Vegan Buffalo Cauliflower recipe is a perfect appetizer or side dish. The cauliflower florets are coated in a flavorful and spicy buffalo sauce and air-fried to crispy perfection. It is a healthier alternative to traditional buffalo wings and is completely plant-based. The spicy kick and crispy texture make it a crowd-pleasing dish for game day parties or casual get-togethers. With a preparation time of just 30 minutes, you can easily whip up this delicious dish in no time.

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup of almond milk
  • 1 cup of bread crumbs
  • 1/2 cup of hot sauce
  • 1/4 cup of melted vegan butter
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of smoked paprika
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • Salt and pepper to taste

Directions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, whisk together the almond milk, hot sauce, melted vegan butter, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper.
  3. Add the cauliflower florets to the bowl and toss until they are evenly coated with the sauce.
  4. In a separate bowl, place the bread crumbs.
  5. Working in batches, remove the coated cauliflower florets from the sauce and roll them in the bread crumbs, pressing gently to adhere.
  6. Place the coated cauliflower florets in the air fryer basket, making sure not to overcrowd it.
  7. Air fry for 15-20 minutes, flipping the cauliflower florets halfway through, until they are golden brown and crispy.
  8. Serve the air-fried vegan buffalo cauliflower with your favorite dipping sauce or vegan ranch dressing.

Interesting Facts

  • Cauliflower is a versatile vegetable that is low in calories and high in vitamins and minerals.
  • Using an air fryer reduces the amount of oil needed for cooking, making this recipe a healthier option.
  • The spicy buffalo sauce adds a kick of flavor to the cauliflower, giving it a satisfying heat.
  • Serve this dish as a party appetizer or alongside a fresh salad for a well-rounded meal.