This Air Fryer Vegan Buffalo Cauliflower recipe is a perfect appetizer or side dish. The cauliflower florets are coated in a flavorful and spicy buffalo sauce and air-fried to crispy perfection. It is a healthier alternative to traditional buffalo wings and is completely plant-based. The spicy kick and crispy texture make it a crowd-pleasing dish for game day parties or casual get-togethers. With a preparation time of just 30 minutes, you can easily whip up this delicious dish in no time.
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup of almond milk
- 1 cup of bread crumbs
- 1/2 cup of hot sauce
- 1/4 cup of melted vegan butter
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of smoked paprika
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- Salt and pepper to taste
Directions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, whisk together the almond milk, hot sauce, melted vegan butter, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Add the cauliflower florets to the bowl and toss until they are evenly coated with the sauce.
- In a separate bowl, place the bread crumbs.
- Working in batches, remove the coated cauliflower florets from the sauce and roll them in the bread crumbs, pressing gently to adhere.
- Place the coated cauliflower florets in the air fryer basket, making sure not to overcrowd it.
- Air fry for 15-20 minutes, flipping the cauliflower florets halfway through, until they are golden brown and crispy.
- Serve the air-fried vegan buffalo cauliflower with your favorite dipping sauce or vegan ranch dressing.
Interesting Facts
Cauliflower is a versatile vegetable that is low in calories and high in vitamins and minerals.
Using an air fryer reduces the amount of oil needed for cooking, making this recipe a healthier option.
The spicy buffalo sauce adds a kick of flavor to the cauliflower, giving it a satisfying heat.
Serve this dish as a party appetizer or alongside a fresh salad for a well-rounded meal.