Delicious and Simple Eggplant Pita Recipe

5 stars
4.65 (15)
Delicious and Simple Eggplant Pita Recipe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on October 15, 2023

Enjoy a flavorful and satisfying meal with this easy eggplant pita recipe. The combination of roasted eggplant, crisp vegetables, creamy tahini sauce, and soft pita bread creates a delightful culinary experience. You can whip up this healthy and filling dish in just under 30 minutes, making it perfect for any time of the day. Whether you're a vegetarian or simply looking for a meatless option, this recipe will surely satisfy your taste buds.

Ingredients

  • 1 large eggplant
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 pita breads
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 4 tablespoons tahini sauce
  • Juice of 1 lemon

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplant into rounds, about 1/2-inch thick.
  3. Place the eggplant slices on a baking sheet and drizzle with olive oil. Season with salt and black pepper.
  4. Roast in the preheated oven for 15-20 minutes, or until the eggplant is tender and slightly golden.
  5. While the eggplant is roasting, warm the pita bread in a toaster or oven until heated through.
  6. In a bowl, combine the cherry tomatoes, cucumber, red onion, and fresh parsley.
  7. Once the eggplant is cooked, remove it from the oven and let it cool for a few minutes.
  8. Spread tahini sauce on each pita bread, then layer with roasted eggplant slices.
  9. Top with the tomato, cucumber, and onion mixture. Squeeze fresh lemon juice on top.
  10. Roll up the pita bread and secure it with a toothpick if necessary.
  11. Serve immediately and enjoy!

Interesting Facts

  • Eggplants are a great source of dietary fiber and antioxidants.
  • Tahini sauce is made from ground sesame seeds and adds a rich and nutty flavor.
  • This eggplant pita can be customized with additional vegetables or even some crumbled feta cheese for extra flavor.