Enjoy a flavorful and satisfying meal with this easy eggplant pita recipe. The combination of roasted eggplant, crisp vegetables, creamy tahini sauce, and soft pita bread creates a delightful culinary experience. You can whip up this healthy and filling dish in just under 30 minutes, making it perfect for any time of the day. Whether you're a vegetarian or simply looking for a meatless option, this recipe will surely satisfy your taste buds.
Ingredients
- 1 large eggplant
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 pita breads
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 4 tablespoons tahini sauce
- Juice of 1 lemon
Directions
- Preheat your oven to 400°F (200°C).
- Slice the eggplant into rounds, about 1/2-inch thick.
- Place the eggplant slices on a baking sheet and drizzle with olive oil. Season with salt and black pepper.
- Roast in the preheated oven for 15-20 minutes, or until the eggplant is tender and slightly golden.
- While the eggplant is roasting, warm the pita bread in a toaster or oven until heated through.
- In a bowl, combine the cherry tomatoes, cucumber, red onion, and fresh parsley.
- Once the eggplant is cooked, remove it from the oven and let it cool for a few minutes.
- Spread tahini sauce on each pita bread, then layer with roasted eggplant slices.
- Top with the tomato, cucumber, and onion mixture. Squeeze fresh lemon juice on top.
- Roll up the pita bread and secure it with a toothpick if necessary.
- Serve immediately and enjoy!
Interesting Facts
Eggplants are a great source of dietary fiber and antioxidants.
Tahini sauce is made from ground sesame seeds and adds a rich and nutty flavor.
This eggplant pita can be customized with additional vegetables or even some crumbled feta cheese for extra flavor.