Indulge in the soothing combination of lavender and mint with this easy-to-make tea recipe. Perfect for relaxing after a long day or as a refreshing drink on a hot afternoon. The floral notes of lavender pair perfectly with the crispness of mint for a delightful herbal beverage.
Ingredients
- 4 cups water
- 1/4 cup dried lavender flowers
- 1/4 cup fresh mint leaves
- Honey or sugar, to taste
Directions
- In a medium saucepan, bring water to a boil.
- Add the dried lavender flowers and fresh mint leaves to the boiling water.
- Let the mixture simmer for 5 minutes to infuse the flavors.
- Strain the tea into cups, discarding the lavender and mint.
- Sweeten with honey or sugar, to taste.
- Serve hot or chilled over ice.
- Enjoy the calming and refreshing flavors of lavender mint tea!
Interesting Facts
Lavender is known for its relaxing properties and is often used in aromatherapy.
Mint is a natural digestive aid and can help soothe an upset stomach.
This tea can be enjoyed hot or iced, making it a versatile beverage for any occasion.