Delicious and Healthy Keto Italian Turkey Meatballs Recipe

4 stars
3.89 (12)
Delicious and Healthy Keto Italian Turkey Meatballs Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 29, 2024

These keto Italian turkey meatballs are a flavorful and healthy twist on a classic favorite. Made with lean ground turkey and a blend of Italian herbs and spices, these meatballs are perfect for those following a low-carb or keto lifestyle. Serve them with zucchini noodles or a side salad for a satisfying meal.

Ingredients

  • 1 lb ground turkey
  • 1/4 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes
  • 1 egg
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Marinara sauce for serving

Directions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground turkey, almond flour, Parmesan cheese, parsley, garlic powder, onion powder, basil, oregano, red pepper flakes, egg, salt, and pepper.
  3. Mix until well combined, then shape the mixture into meatballs.
  4. Heat olive oil in a large skillet over medium heat. Brown the meatballs on all sides, then transfer them to the prepared baking sheet.
  5. Bake meatballs in the oven for 15-20 minutes, or until cooked through.
  6. Serve meatballs with marinara sauce and enjoy!

Interesting Facts

  • Ground turkey is a lean protein source that is lower in fat than traditional ground beef.
  • Almond flour is a keto-friendly alternative to breadcrumbs in meatball recipes.
  • These turkey meatballs are versatile and can be served with a variety of sauces or toppings.