This pumpkin butter bean and spinach curry is a comforting and satisfying dish perfect for a cozy dinner. The combination of pumpkin, butter beans, and spinach in a fragrant curry sauce is sure to please your taste buds.
Ingredients
- 1 small pumpkin, peeled, seeded, and cubed
- 1 can of butter beans, drained and rinsed
- 2 cups of fresh spinach
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 can of coconut milk
- 2 tablespoons of curry powder
- 1 teaspoon of turmeric powder
- 1 teaspoon of cumin powder
- Salt and pepper to taste
- 2 tablespoons of vegetable oil
- Fresh cilantro for garnish
Directions
- In a large pot, heat vegetable oil over medium heat. Add onion, garlic, and ginger and sauté until fragrant.
- Add pumpkin cubes and sauté for a few minutes until slightly softened.
- Add curry powder, turmeric, and cumin powder. Stir well to coat the pumpkin.
- Pour in coconut milk and bring to a simmer. Cover and cook for 15-20 minutes until the pumpkin is tender.
- Add butter beans and spinach. Cook for another 5 minutes until the spinach wilts.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
- Serve the pumpkin butter bean and spinach curry hot with steamed rice or naan bread.
Interesting Facts
Pumpkin is rich in vitamins and antioxidants, making it a healthy addition to your diet.
Butter beans are a good source of protein and fiber, making this curry a filling and nutritious meal.
Spinach adds a pop of color and nutrients to the dish, boosting its health benefits.