Delicious and Nutritious Wild Rice Pilaf Recipe

4 stars
4.19 (13)
Delicious and Nutritious Wild Rice Pilaf Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 02, 2024

Enjoy the earthy flavors of wild rice in this hearty pilaf dish that is both satisfying and nutritious. Perfect as a side dish for any meal or as a standalone vegetarian dish, this recipe is sure to become a family favorite.

Ingredients

  • 1 cup wild rice
  • 2 1/2 cups vegetable broth
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped almonds
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

  1. In a medium saucepan, bring the vegetable broth to a boil.
  2. Add the wild rice, reduce heat to low, cover, and simmer for 30-35 minutes until rice is tender.
  3. In a large skillet, heat olive oil over medium heat.
  4. Add onion, garlic, celery, and carrots. Cook until vegetables are tender, about 5 minutes.
  5. Add mushrooms and almonds, cook for an additional 2-3 minutes.
  6. Stir in cooked wild rice and season with salt and pepper.
  7. Cook for another 5 minutes, stirring occasionally, until flavors are combined.
  8. Serve hot and enjoy!

Interesting Facts

  • Wild rice is not technically rice but actually a type of grass seed.
  • Wild rice is a good source of protein, fiber, and various nutrients such as magnesium, phosphorus, and zinc.
  • Wild rice has a nutty flavor and a chewy texture that adds depth to any dish.