Delicious and Nutritious Turkey Butternut Squash Casserole

4 stars
4.11 (15)
Delicious and Nutritious Turkey Butternut Squash Casserole
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on October 03, 2023

Enjoy the flavors of fall with this delicious and nutritious Turkey Butternut Squash Casserole. This comforting dish combines tender turkey, sweet butternut squash, and a creamy cheese sauce, creating a wholesome and filling meal that the whole family will love. Perfect for cozy dinners or holiday gatherings, this casserole is easy to make and packed with flavor. Try it today and savor the taste of autumn!

Ingredients

  • 1 pound ground turkey
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1/4 cup all-purpose flour
  • 2 tablespoons butter
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • Salt and pepper, to taste

Directions

  1. Preheat the oven to 375°F (190°C). Grease a casserole dish with cooking spray.
  2. In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat and set aside.
  3. In the same skillet, melt the butter over medium heat. Add the onion and garlic, and sauté until the onion is translucent and fragrant.
  4. Add the butternut squash cubes to the skillet. Cook for 10 minutes, stirring occasionally, until the squash is slightly tender.
  5. In a separate bowl, whisk together the flour and milk until smooth.
  6. Pour the milk mixture into the skillet with the squash. Stir well to combine.
  7. Add the cooked ground turkey, dried thyme, dried sage, salt, and pepper to the skillet. Stir until all ingredients are evenly mixed.
  8. Transfer the mixture to the greased casserole dish. Sprinkle the shredded cheddar cheese evenly over the top.
  9. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  10. Remove from the oven and let it cool for a few minutes before serving.
  11. Garnish with additional thyme or sage leaves, if desired.
  12. Enjoy the flavorful and comforting Turkey Butternut Squash Casserole!

Interesting Facts

  • Butternut squash is a rich source of vitamin A and fiber, making it a nutritious addition to this casserole.
  • Ground turkey is a lean protein alternative to beef, contributing to a healthier dish without sacrificing taste.
  • The combination of thyme and sage adds a savory and earthy flavor to the casserole, complementing the sweetness of the butternut squash.