This soup combines the sweetness of banana squash and green apple with the earthy flavors of sweet potato to create a flavorful and hearty dish. It is perfect for a cozy night in or a festive gathering with friends and family.
Ingredients
- 1 banana squash, peeled and diced
- 1 sweet potato, peeled and diced
- 1 green apple, peeled and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- Salt and pepper, to taste
- 1/4 cup coconut milk (optional)
- Fresh parsley, for garnish
Directions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the banana squash, sweet potato, green apple, vegetable broth, cinnamon, nutmeg, salt, and pepper to the pot.
- Bring to a boil, then reduce heat and simmer for 30 minutes, or until the vegetables are soft.
- Using an immersion blender, blend the soup until smooth and creamy.
- Stir in the coconut milk, if using, and adjust seasoning to taste.
- Serve hot, garnished with fresh parsley.
- Enjoy!
Interesting Facts
Banana squash is rich in vitamins A and C, as well as fiber.
The combination of sweet potato and green apple adds a unique sweetness and tartness to the soup.
This soup can be made ahead of time and reheated for an easy weeknight meal.