Delicious and Nutritious Smoked Salmon Sandwich with a Perfectly Poached Egg

4 stars
3.79 (13)
Delicious and Nutritious Smoked Salmon Sandwich with a Perfectly Poached Egg
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 16, 2024

Indulge in the perfect combination of smoky salmon, creamy avocado, and a perfectly poached egg sandwiched between slices of fresh sourdough bread. This delightful recipe is packed with flavors and nutrients, making it a great choice for a satisfying and healthy breakfast or brunch option. With a prep time of only 20 minutes, you can whip up this gourmet-style sandwich in no time. Give it a try and impress your family and friends with this mouthwatering treat.

Ingredients

  • 4 slices of sourdough bread
  • 8 oz smoked salmon
  • 2 ripe avocados, mashed
  • 4 eggs
  • 1 tablespoon white vinegar
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon capers
  • 2 tablespoons red onion, thinly sliced
  • Salt and pepper to taste
  • Lemon wedges for serving

Directions

  1. Toast the sourdough bread slices until golden brown.
  2. In a small bowl, mix the mashed avocados with salt and pepper to taste.
  3. Spread the avocado mixture evenly on two slices of toasted bread.
  4. Arrange the smoked salmon on top of the avocado mixture.
  5. In a medium saucepan, bring water to a gentle simmer.
  6. Add the white vinegar to the simmering water.
  7. Crack each egg into a separate small bowl and gently slide it into the simmering water.
  8. Cook the eggs for about 3-4 minutes until the whites are set but the yolks are still runny.
  9. Remove the poached eggs from the water with a slotted spoon and place them on a paper towel to drain excess water.
  10. Carefully transfer one poached egg onto each sandwich, on top of the smoked salmon.
  11. Sprinkle the chopped dill, capers, and red onion over the eggs.
  12. Season with salt and pepper to taste.
  13. Top each sandwich with another slice of toasted bread.
  14. Serve the smoked salmon sandwiches with poached eggs immediately, accompanied by lemon wedges.
  15. Enjoy your delicious smoked salmon sandwich with a perfectly poached egg!

Interesting Facts

  • Smoked salmon is a good source of omega-3 fatty acids, which are beneficial for heart health.
  • Poached eggs are a healthy alternative to fried or scrambled eggs, as they require little to no oil for cooking.
  • Avocados are rich in healthy fats and provide a creamy texture to the sandwich.
  • The combination of smoked salmon and dill is a classic flavor pairing in Scandinavian cuisine.