Delicious and Nutritious Quinoa Muffins with a Sweet Peach and Crunchy Pecan Twist

4 stars
4.19 (17)
Delicious and Nutritious Quinoa Muffins with a Sweet Peach and Crunchy Pecan Twist
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on March 01, 2024

These quinoa muffins are a healthy and satisfying snack or breakfast option. The combination of sweet peaches and crunchy pecans adds a delightful twist to the traditional muffin. Packed with protein and whole grains, these muffins are perfect for a quick and easy meal on the go.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup whole wheat flour
  • 1/2 cup brown sugar
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/4 cup melted butter
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup diced peaches
  • 1/2 cup chopped pecans

Directions

  1. Preheat oven to 375°F and line a muffin tin with paper liners.
  2. In a large bowl, combine quinoa, flour, sugar, baking powder, and salt.
  3. In a separate bowl, whisk together milk, melted butter, egg, and vanilla extract.
  4. Pour wet ingredients into dry ingredients and mix until just combined.
  5. Gently fold in diced peaches and chopped pecans.
  6. Divide batter evenly among muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow muffins to cool before serving.
  9. Enjoy these quinoa muffins with peaches and pecans for a delicious and nutritious treat!

Interesting Facts

  • Quinoa is a complete protein, making these muffins a great source of plant-based protein.
  • Peaches are rich in vitamins A and C, adding a healthy boost to these muffins.
  • Pecans are a good source of healthy fats and fiber, making them a nutritious addition to this recipe.