Delicious and Nutritious Overnight Buckwheat Oats

Start your day with a power-packed meal of overnight buckwheat oats. This recipe combines the goodness of buckwheat, oats, and other nutritious ingredients to give you a healthy, gluten-free breakfast option. With minimal effort, you can prepare these oats the night before, allowing the flavors to meld and the oats to soften. Enjoy a creamy and satisfying bowl of overnight buckwheat oats in the morning, knowing that you've nourished your body with wholesome ingredients.

Ingredients

• 1/2 cup raw buckwheat groats
• 1/2 cup rolled oats (gluten-free, if preferred)
• 1 cup almond milk (or any other milk of choice)
• 2 tablespoons chia seeds
• 1 tablespoon maple syrup (or any other sweetener)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• Fresh fruits and nuts for topping

Directions

1. In a medium bowl, combine the buckwheat groats, rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon.
2. Stir well to ensure all the ingredients are mixed and the sweetener is evenly distributed.
3. Cover the bowl with a lid or plastic wrap and refrigerate overnight, or for at least 4-6 hours.
4. In the morning, give the mixture a good stir to combine any separated liquids.
5. Divide the buckwheat oats into serving bowls and top with your favorite fresh fruits and nuts.
6. Serve chilled and enjoy!

Interesting Facts