Delicious and Nutritious Oatmeal Gems Recipe

5 stars
4.68 (16)
Delicious and Nutritious Oatmeal Gems Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Recipe by Administrator
Published on December 11, 2023

These oatmeal gems are a delightful and healthy treat perfect for breakfast or as a snack. Made with oats, bananas, and a touch of sweetness, these gems are packed with fiber and nutrients. They are also gluten-free and can be easily customized with your favorite mix-ins like chocolate chips or dried fruits. This simple recipe will leave you craving for more!

Ingredients

  • 2 ripe bananas, mashed
  • 2 cups old-fashioned oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup mix-ins (chocolate chips, dried fruits, nuts, etc.)

Directions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine mashed bananas, oats, honey or maple syrup, almond milk, vanilla extract, cinnamon, and salt. Mix well until all the ingredients are fully incorporated.
  3. Add your preferred mix-ins (chocolate chips, dried fruits, nuts, etc.) and stir until evenly distributed throughout the batter.
  4. Using a cookie scoop or spoon, drop small portions of the batter onto the prepared baking sheet.
  5. Bake for 15-18 minutes, or until the edges turn golden brown.
  6. Remove from the oven and let the oatmeal gems cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  7. Enjoy these delicious oatmeal gems warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Interesting Facts

  • Oatmeal is a great source of soluble fiber, which can help lower cholesterol levels.
  • Bananas are a good source of potassium, vitamin C, and dietary fiber.
  • Mix-ins like chocolate chips or dried fruits can add extra flavor and texture to the oatmeal gems.
  • These oatmeal gems can be easily customized to suit individual preferences and dietary needs.