Delicious and Nutritious Homemade Soybean Milk Recipe

Learn how to make your own soybean milk at home with this simple recipe. Soybean milk is a great alternative to dairy milk, as it is low in saturated fat and cholesterol-free. Enjoy the creamy texture and nutty flavor of this plant-based drink!

Ingredients

• 1 cup dried soybeans
• 4 cups water
• Sweetener of your choice (optional)

Directions

1. Rinse the soybeans thoroughly and soak them in water overnight.
2. Drain the soaked soybeans and remove the skins by rubbing them between your fingers.
3. Blend the soaked and peeled soybeans with 4 cups of water until smooth.
4. Strain the mixture through a cheesecloth or nut milk bag to separate the soy milk from the pulp.
5. Transfer the strained soy milk to a pot and bring it to a boil, stirring occasionally.
6. Reduce the heat and simmer for 20 minutes, skimming off any foam that forms on the surface.
7. Add sweetener to taste, if desired.
8. Let the soy milk cool before refrigerating it. Enjoy it cold or warm!
9. Store any leftover soy milk in an airtight container in the refrigerator for up to 3-4 days.

Interesting Facts