Delicious and Nutritious Homemade Muesli Recipe

5 stars
4.51 (6)
Delicious and Nutritious Homemade Muesli Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 05, 2024

This homemade muesli recipe is a healthy and delicious way to kickstart your day. Packed with nutritious ingredients like oats, nuts, seeds, and dried fruits, this muesli will keep you full and energized. It's easy to make and can be customized to suit your taste preferences.

Ingredients

  • 2 cups rolled oats
  • 1/2 cup almonds, chopped
  • 1/2 cup walnuts, chopped
  • 1/2 cup pumpkin seeds
  • 1/2 cup dried cranberries
  • 1/2 cup shredded coconut
  • 1/4 cup chia seeds
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract

Directions

  1. Preheat your oven to 325°F.
  2. In a large bowl, mix together the oats, almonds, walnuts, pumpkin seeds, dried cranberries, shredded coconut, and chia seeds.
  3. In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients over the dry ingredients and mix until everything is well combined.
  5. Spread the muesli mixture onto a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, stirring halfway through, until the muesli is golden brown and toasted.
  7. Allow the muesli to cool completely before transferring it to an airtight container for storage.
  8. Serve with yogurt, milk, or your favorite plant-based milk and fresh fruit.

Interesting Facts

  • Muesli was created in the late 19th century by Swiss physician Maximilian Bircher-Brenner as a health food for his patients.
  • Muesli is often considered a healthier alternative to sugary breakfast cereals, as it is typically lower in added sugars.
  • You can customize your muesli recipe by adding your favorite nuts, seeds, and dried fruits to suit your taste preferences.