Delicious and Nutritious Hearty Oatmeal Pancakes

4 stars
3.96 (15)
Delicious and Nutritious Hearty Oatmeal Pancakes
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Recipe by Administrator
Published on September 09, 2023

Start your day off right with these delicious and nutritious hearty oatmeal pancakes. Made with rolled oats, whole wheat flour, and a hint of cinnamon, these pancakes are not only tasty but also packed with fiber and vitamins. Serve them with your favorite toppings like fresh fruits, yogurt, or pure maple syrup for a satisfying and wholesome breakfast.

Ingredients

  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 2 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup buttermilk
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped nuts (optional)
  • Pure maple syrup or toppings of your choice

Directions

  1. In a large bowl, combine the rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
  2. In a separate bowl, whisk together the buttermilk, applesauce, egg, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  4. If desired, fold in the chopped nuts.
  5. Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of oil.
  6. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
  7. Repeat with the remaining batter, adding more oil or cooking spray as needed.
  8. Serve the hearty oatmeal pancakes warm with pure maple syrup or your favorite toppings.

Interesting Facts

  • Oatmeal pancakes are a great way to incorporate more whole grains into your diet.
  • Oats are a good source of dietary fiber and can help lower cholesterol levels.
  • Applesauce can be used as a healthy substitute for oil in pancake recipes.
  • You can customize these pancakes by adding your favorite mix-ins like berries, chocolate chips, or shredded coconut.