Golden Oatmeal is a healthy and hearty breakfast option that will give you the energy you need to start your day. This recipe combines creamy oats with a touch of turmeric to create a beautifully vibrant and flavorful dish. Loaded with fiber, vitamins, and minerals, this golden oatmeal is not only delicious, but also good for you. With a preparation time of just 15 minutes, you can enjoy a cozy and nutritious breakfast in no time.
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup milk of your choice
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- 1 tablespoon maple syrup
- 1/4 cup sliced almonds
- Fresh fruits for topping
Directions
- In a saucepan, bring the water to a boil.
- Add the oats, turmeric, cinnamon, and salt to the boiling water.
- Reduce the heat to low and simmer for about 10 minutes, stirring occasionally.
- Stir in the milk and continue to cook for another 2-3 minutes until the oatmeal reaches your desired consistency.
- Remove from heat and stir in the maple syrup.
- Serve the golden oatmeal in bowls, topped with sliced almonds and fresh fruits of your choice.
Interesting Facts
Turmeric, the key ingredient in this recipe, is known for its anti-inflammatory properties and can help boost the immune system.
Oats are a good source of fiber and can help lower cholesterol levels.
Almonds are packed with healthy fats, protein, and vitamin E, making them a nutritious addition to this breakfast dish.