Delicious and Nutritious Gluten-Free Trail Bars

These gluten-free allergy-friendly trail bars are the perfect on-the-go snack for those with dietary restrictions. Packed with healthy nuts, seeds, and dried fruits, these bars are easy to make and perfect for a quick energy boost.

Ingredients

• 1 cup gluten-free rolled oats
• 1/2 cup chopped nuts (such as almonds or pecans)
• 1/2 cup seeds (such as sunflower or pumpkin seeds)
• 1/2 cup dried fruits (such as raisins or cranberries)
• 1/4 cup honey or maple syrup
• 1/4 cup melted coconut oil
• 1/2 tsp cinnamon
• 1/4 tsp salt

Directions

1. Preheat the oven to 350°F and line a baking dish with parchment paper.
2. In a large bowl, mix together the oats, nuts, seeds, and dried fruits.
3. In a separate bowl, whisk together the honey or maple syrup, melted coconut oil, cinnamon, and salt.
4. Pour the wet ingredients over the dry ingredients and mix until well combined.
5. Press the mixture into the prepared baking dish and bake for 20-25 minutes, or until golden brown.
6. Let cool completely before cutting into bars and enjoying on your next outdoor adventure.

Interesting Facts